WALK WITH MICHELLE: audio blog
Take a WALK WITH MICHELLE. I walk and speak into my mic. Won’t you join me? Michelle Bernard is a fitness and lifestyle coach and author. Why am I telling you in the third person? It’s my favorite thing to talk to people, share my way to feeling fine, and make everyone within earshot know […]
MoreMotivation is NOT dead: why you need to be motivated almost every day.
I have an OLD SCHOOL mentality that pulls me through. It says– Surround yourself with focused people. Following your dreams will keep your mind healthy for a long time. Transcend your doubt. Imagine your best life and rehearse it the same way a child plays. I didn’t learn to think that way by chance. I […]
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