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Happy into the year

I’ve been busy. Clearly. The remaining 10 items I’m adding to my 50 ways to happy are definitely worth presenting. Actually, having time between turning 50 and getting closer to 51 has clarified the last 10 reasons for my happy. I really want you to think about these next 5 items and consider how they […]

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You need a nap.

Michelle Bernard: You need a nap — Live above ordinary from Michelle Bernard on Vimeo. It’s quite apparent that taking the nap has rejuvenated my energy. I used to think napping was a waste of my day. I thought it was for slackers. Then I noticed how my energy dips at 3 o’clock most days. […]

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