Michelle Bernard fitness

5 minutes can change your life.

fitness by Michelle BernardNovember 2, 2020November 2, 2020

GO TO WERK for UNITY

fitness by Michelle BernardNovember 2, 2020November 30, 2020

GET PLUGGED IN

fitness by Michelle BernardJune 29, 2020November 2, 2020

DREAM YOUR SELF

happiness by Michelle BernardJune 9, 2020June 9, 2020

Focus on these things and you WILL reach your weight-loss goal!

fitness by Michelle BernardMarch 10, 2020February 18, 2020

A review of LOSE YOUR MIND

fitness by Michelle BernardFebruary 2, 2020February 18, 2020

Are you missing a key?

fitness by Michelle BernardOctober 23, 2019October 22, 2019

fitness by Michelle BernardOctober 19, 2019October 18, 2019

WALK WITH MICHELLE: audio blog

Take a WALK WITH MICHELLE. I walk and speak into my mic. Won’t you join me? Michelle Bernard is a fitness and lifestyle coach and author. Why am I telling you in the third person? It’s my favorite thing to talk to people, share my way to feeling fine, and make everyone within earshot know […]

If you really want to lose the weight…

fitness by Michelle BernardSeptember 26, 2019September 23, 2019

From the Michelle Bernard bodybuilding archives

fitness by Michelle BernardSeptember 10, 2019February 18, 2020

Being LEAN is NOT enough if you wanna be beautiful

Uncategorized by Michelle BernardAugust 27, 2019August 31, 2019

Fuel up to get that body. Diva up, Diva.

fitness by Michelle BernardAugust 22, 2019February 18, 2020